While easy to learn it s a game with infinite variations and ways to play.
Rules to play chinese jump rope.
Keep laying the rope strands right over to the center then left over to the center till the braid reaches the end.
Print out routines and instructions for the game of hopstic.
Improves jumping and coordination.
Chinese jump rope combines the skills of hopscotch with some of the patterns from the hand and string game cat s cradle.
You can make a tow loop in the end of your braided rope by bending the rope over and lacing the last 8 inches of the loose strands at the end into the shaft of the braided rope.
Hopstic is a fun elastic jump rope game made in the usa which promotes exercise for todays children.
Although it is traditionally a children s game chinese jump rope can be part of an adult s fitness routine as well.
At the point where the ropes come together.
Have two people stand a few feet away with an elastic band around their ankles.
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It builds stamina agility and balance.
A game of chinese jump rope involves moves similar to hopscotch.
Chinese jump rope made in the usa.
The game began in 7th century china.
Come to learn the rubber band skipping.
In this game for three or more players jumpers complete a.
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In the 1960s children in the western hemisphere adapted the game.
Instructions for chinese jump rope.
Loosely hold the handles at your sides and relax.
All you need is a large piece of elastic material.
To complete the pattern by jumping in on and over the rope.
Chinese jump rope also known as french skipping or jumpsies is a simple game played around the world.
See thumbnail and video objective.
Start with the rope behind your feet and swing the jump rope upward and over your head.
To set the proper rope length place one foot on top of the middle of the rope and hold the handles up together evenly so that they reach a person s chin or shoulder.
Advertisement the game is typically played by three or more players using a string of rubber bands that has been tied into a circle usually at least six feet long.
A variation of skipping.